{"id":21321,"date":"2025-03-18T15:17:40","date_gmt":"2025-03-18T15:17:40","guid":{"rendered":"https:\/\/promo.cymru\/?p=21321"},"modified":"2025-03-20T09:43:40","modified_gmt":"2025-03-20T09:43:40","slug":"cyfnewid-ieuenctid-caerdydd","status":"publish","type":"post","link":"https:\/\/promo.cymru\/cy\/2025\/03\/18\/cyfnewid-ieuenctid-caerdydd\/","title":{"rendered":"Crwydro Caerdydd: Cyfnewid Ieuenctid o Ffrainc"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Yn ddiweddar, croesawodd ProMo Cymru berson ifanc o Ffrainc ar ymweliad cyfnewid pum niwrnod a ariannwyd gan Taith. Roedd hyn yn dilyn gr\u0175p o bobl ifanc o Gaerdydd fu&#8217;n ymweld \u00e2 Nantes fis Hydref diwethaf<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Mae <a href=\"https:\/\/www.taith.cymru\/\">Taith<\/a> yn rhaglen cyfnewid dysgu rhyngwladol, ble gall rhywun ymgolli eu hunain yn niwylliant a diwydiannau creadigol gwlad arall, gan wneud yr ymweliad dychwelyd yma yn barhad cyffrous o\u2019r cyfnewid yn 2024. Daeth Tristan Provost o Nantes i grwydro Caerdydd, gan adeiladu ar dros 60 mlynedd o efeillio rhwng y ddwy ddinas. Mae Tristan, yn ei eiriau ei hun, yn rhannu ei brofiad o brifddinas Cymru. Dyma ef yn myfyrio ar argraffiadau cyntaf a digwyddiadau allweddol ei ymweliad.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"679\" data-id=\"21303\" src=\"https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840012-1-1024x679.jpg\" alt=\"A shot of Cardiff Market taken from the top floor looking over the top of the stalls below. In the background is an old clock face. \" class=\"wp-image-21303\" srcset=\"https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840012-1-1024x679.jpg 1024w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840012-1-300x199.jpg 300w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840012-1-768x509.jpg 768w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840012-1-1536x1019.jpg 1536w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840012-1-2048x1358.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Marchnad Caerdydd<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"679\" data-id=\"21305\" src=\"https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840024-1024x679.jpg\" alt=\"A photo of Cardiff Castle on top of the hill in the middle of the Castle Grounds. A Welsh flag flies in the turret\" class=\"wp-image-21305\" srcset=\"https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840024-1024x679.jpg 1024w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840024-300x199.jpg 300w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840024-768x509.jpg 768w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840024-1536x1019.jpg 1536w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840024-2048x1358.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><br>Castell Caerdydd<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Dydd Llun<\/h3>\n\n\n\n<p>Y tro cyntaf i mi gyfarfod \u00e2 Chaerdydd oedd trwy ffenestr y bws. Mae\u2019n ddinas mor swynol, gyda\u2019i thafarndai, tai brics, a digonedd o fannau gwyrdd. Ar \u00f4l cyrraedd, cefais damaid i fwyta yn \u2018Spoons\u2019 gyda <a href=\"https:\/\/promo.cymru\/person\/marco-gil-cervantes\/\">Marco<\/a>, Prif Weithredwr ProMo Cymru, tafarn sy\u2019n boblogaidd iawn gyda\u2019r bobl iau. Gyda batri lawn, aethom i grwydro&#8217;r strydoedd, gweld yr orielau, y castell, y farchnad, a hyd yn oed tafarn Gareth Bale am y tro cyntaf.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"679\" data-id=\"21307\" src=\"https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840007-1024x679.jpg\" alt=\"Three people on a stage, one on keyboard, one on drums and one signing. They are silhouettes because they are backlight with spotlights.\" class=\"wp-image-21307\" srcset=\"https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840007-1024x679.jpg 1024w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840007-300x199.jpg 300w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840007-768x509.jpg 768w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840007-1536x1019.jpg 1536w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840007-2048x1358.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Gig yn CLWB<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"679\" data-id=\"21309\" src=\"https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840004-1024x679.jpg\" alt=\"An old white building that looks a little like a school or chapel. Taken in St Fagans, the National Museum of History\" class=\"wp-image-21309\" srcset=\"https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840004-1024x679.jpg 1024w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840004-300x199.jpg 300w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840004-768x509.jpg 768w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840004-1536x1019.jpg 1536w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840004-2048x1358.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Sain Ffagan &#8211; Amgueddfa Werin Cymru<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Dydd Mawrth<\/h3>\n\n\n\n<p>Y bore cyntaf yng Nghaerdydd, ac es i draw i <a href=\"https:\/\/www.beacons.cymru\/summit-25\/about-summit-25\">gynhadledd Atseinio<\/a>. Rhoddodd gipolwg hynod ddiddorol i mi ar heriau hyrwyddo cerddoriaeth Gymraeg, yn enwedig wrth geisio cyrraedd cynulleidfaoedd y tu hwnt i Gymru. Yn y prynhawn, cyfarf\u00fbm \u00e2 fy ffrindiau Mari a Mayla. Aethom i <a href=\"https:\/\/museum.wales\/stfagans\/\">Sain Ffagan<\/a>, taith ryfeddol i&#8217;r gorffennol. Yn \u00f4l yng Nghaerdydd, cefais fy nhywys gan y merched o gwmpas canol y ddinas, a chael blasu&#8217;r pice ar y maen enwog o&#8217;r diwedd &#8211; blasus iawn! Ac i orffen, draw i <a href=\"https:\/\/clwb.net\/\">CLWB<\/a> ar gyfer gig WH Lung, sioe anhygoel gyda thorf mor amrywiol.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dydd Mercher<\/h3>\n\n\n\n<p>Ar fy ail ddiwrnod, es i draw i gynhadledd <a href=\"https:\/\/www.beacons.cymru\/summit-25\/about-summit-25\">\u2018Siapio&#8217;r Dyfodol\u2019<\/a>. Roedd y gynhadledd yn cyflwyno sgyrsiau ar ffurf podlediadau gyda phobl allweddol ym myd cerddoriaeth Caerdydd, gan gynnwys rheolwyr cyngherddau a threfnwyr digwyddiadau. Yno, cyfarf\u00fbm ag Iestyn, cerddor hynod gyfeillgar a dawnus, yng nghwmni ei gi selsig ffyddlon wedi\u2019i wisgo mewn siwmper las. I ginio, cefais fwyd Mecsicanaidd blasus yn y farchnad, iym! Yn y prynhawn, ymwelais ag <a href=\"https:\/\/museum.wales\/cardiff\/\">Amgueddfa Genedlaethol Caerdydd<\/a> a chael fy syfrdanu gan y casgliad trawiadol o luniau ar y 4ydd llawr. Yna, draw i&#8217;r bae i wylio&#8217;r machlud. Wrth iddi droi&#8217;n nos, cefais fy nhywys o gwmpas y ddinas gan fy ffrind Emyr, a chyfle i gael blas o arbenigeddau lleol, o ddanteithion lliwgar Albany Road i dafarndai clyd.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"679\" src=\"https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840017-1024x679.jpg\" alt=\"A shot of and empty Cardiff City Stadium taken from the stands. The word Cardiff is written in white in the middle of the blue chairs on the other side of the field.\" class=\"wp-image-21311\" style=\"width:454px;height:auto\" srcset=\"https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840017-1024x679.jpg 1024w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840017-300x199.jpg 300w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840017-768x509.jpg 768w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840017-1536x1019.jpg 1536w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/64840017-2048x1358.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Stadiwm Dinas Caerdydd<\/figcaption><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Dydd Iau<\/h3>\n\n\n\n<p>Cerddais i stadiwm p\u00eal-droed trawiadol Caerdydd. Mynychais <a href=\"https:\/\/www.cwvys.org.uk\/event\/national-youth-work-conference-3\/\">gynhadledd ieuenctid<\/a> a thrafod sut y gall chwaraeon a chelf helpu i adeiladu a chryfhau cymunedau. Yn y prynhawn, ymwelais \u00e2 Pharc Bute a chwrdd \u00e2\u2019i drigolion gwiwerod niferus cyn mynd&nbsp; draw i gwrt y castell. Yna archwiliais yr ardal \u2018swyddogol\u2019, gan edrych ar adeiladau\u2019r llywodraeth, Prifysgol Caerdydd, a Pharc Cathays. Gorffennais y diwrnod yn gwylio g\u00eam yn y City Arms, tafarn chwaraeon hyfryd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dydd Gwener<\/h3>\n\n\n\n<p>Roedd yn amser dychwelyd i Ffrainc. I gychwyn y diwrnod olaf, prynodd Marco frecwast blasus i mi ym <a href=\"https:\/\/cardiffcouncilproperty.com\/cardiff-market\/\">Marchnad Caerdydd<\/a>, lle cawsom frecwast traddodiadol gyda selsig, wyau, tost, a ffa pob. Gyda bol llawn a chalon drom, ffarweliais \u00e2 Chaerdydd.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/2-1024x683.jpg\" alt=\"A photo of 10 diverse young people with suitcases waving and smiling at the camera.\" class=\"wp-image-21317\" style=\"width:454px\" srcset=\"https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/2-1024x683.jpg 1024w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/2-300x200.jpg 300w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/2-768x512.jpg 768w, https:\/\/promo.cymru\/wp-content\/uploads\/2025\/03\/2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Pobl ifanc o Gaerdydd a ymwelodd \u00e2 Nantes ar daith cyfnewid yn 2024<\/figcaption><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Myfyrdod<\/h3>\n\n\n\n<p>Daeth y cyfnewid hwn \u00e2 phobl ifanc ynghyd i rannu profiadau, archwilio diwylliannau newydd, a meithrin cysylltiadau. O gerddoriaeth a hanes, i fwyd a ffrindiau newydd. Roedd ymweliad Tristan \u00e2 Chaerdydd yn enghraifft wych o sut y gall teithiau cyfnewid ieuenctid ysbrydoli a dod \u00e2 chymunedau\u2019n agosach.<\/p>\n\n\n\n<p>Mae ProMo Cymru yn falch o gefnogi cyfleoedd fel hyn &#8211; cysylltu pobl ifanc, sbarduno syniadau newydd, a meithrin cysylltiadau ar draws ffiniau. Mae chwarae rhan allweddol yn y cyfnewid hwn yn cyd-fynd \u00e2\u2019n cenhadaeth i sicrhau bod pobl ifanc a chymunedau\u2019n cael eu hysbysu, eu cynnwys, eu cysylltu \u00e2\u2019u clywed. Diolch enfawr i <a href=\"https:\/\/www.taith.wales\/\">Taith<\/a> am wireddu hyn, ac i Tristan am rannu hanes ei daith gyda ni!<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yn ddiweddar, croesawodd ProMo Cymru berson ifanc o Ffrainc ar ymweliad cyfnewid pum niwrnod a ariannwyd gan Taith. Roedd hyn yn dilyn gr\u0175p o bobl ifanc o Gaerdydd fu&#8217;n ymweld \u00e2 Nantes fis Hydref diwethaf Mae Taith yn rhaglen cyfnewid dysgu rhyngwladol, ble gall rhywun ymgolli eu hunain yn niwylliant a diwydiannau creadigol gwlad arall, [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":21300,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[2054],"tags":[2057,2059],"class_list":["post-21321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newyddion","tag-exchange-cy","tag-youth-work-cy-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Crwydro Caerdydd: Cyfnewid Ieuenctid o Ffrainc - ProMo Cymru<\/title>\n<meta name=\"description\" content=\"Yn ddiweddar, croesawodd ProMo Cymru berson ifanc o Ffrainc ar ymweliad cyfnewid pum niwrnod a ariannwyd gan Taith. Dyma brofiad Tristan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/promo.cymru\/cy\/2025\/03\/18\/cyfnewid-ieuenctid-caerdydd\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crwydro Caerdydd: Cyfnewid Ieuenctid o Ffrainc - ProMo Cymru\" \/>\n<meta property=\"og:description\" content=\"Yn ddiweddar, croesawodd ProMo Cymru berson ifanc o Ffrainc ar ymweliad cyfnewid pum niwrnod a ariannwyd gan Taith. 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