{"id":23107,"date":"2026-03-23T15:19:40","date_gmt":"2026-03-23T15:19:40","guid":{"rendered":"https:\/\/promo.cymru\/?p=23107"},"modified":"2026-03-23T15:20:07","modified_gmt":"2026-03-23T15:20:07","slug":"caru-dy-fislif","status":"publish","type":"post","link":"https:\/\/promo.cymru\/cy\/2026\/03\/23\/caru-dy-fislif\/","title":{"rendered":"Caru dy Fislif: Ymgyrch Wedi’i Chyd-gynhyrchu"},"content":{"rendered":"\n

Mae ProMo Cymru wedi ymrwymo i roi llwyfan i leisiau ifanc a chreu newid ystyrlon. Mae Caru Dy Fislif<\/a>, ymgyrch a gynhyrchwyd ar y cyd \u00e2 llinell gymorth Meic a phobl ifanc o Gymru, yn enghraifft berffaith o hyn.<\/h3>\n\n\n\n
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B\u00fbm yn gweithio mewn partneriaeth \u00e2’r ymgyrchydd ifanc Molly Fenton, sylfaenydd yr ymgyrch Love Your Period, a’i th\u00eem i greu cynnwys sy’n siarad yn uniongyrchol \u00e2 phobl ifanc am urddas mislif, stigma, a mynediad at nwyddau mislif.<\/p>\n\n\n\n

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Llinell gymorth Meic<\/h4>\n\n\n\n
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Mae Meic<\/a> yn llinell gymorth a ariennir gan Lywodraeth Cymru ar gyfer plant a phobl ifanc, sy’n darparu gwybodaeth, cyngor ac eiriolaeth am ddim. Mae’n cael ei gynnal gan ProMo Cymru, ac mae ein t\u00eem o gynghorwyr cyfeillgar ar gael bob dydd o 8 y bore tan hanner nos.<\/p>\n\n\n\n

Mae gwefan Meic yn cynnwys adran blog<\/a> ble mae erthyglau’n cael eu rhannu ar bynciau sy’n berthnasol i bobl ifanc. Mae gennym hefyd adran Cael Help<\/a> sy’n rhannu cefnogaeth i wahanol them\u00e2u, o addysg a chyflogaeth i iechyd a lles.<\/p>\n\n\n\n

Gwelsom fod cynnwys presennol Meic ar lasoed, ac yn benodol mislif, yn brin. Roedden ni’n gwybod bod llawer o bobl ifanc yn cael eu gwybodaeth ar y rhyngrwyd, ond gall fod yn heriol dod o hyd i gynnwys o ansawdd uchel sydd yn gywir ac wedi’i ysgrifennu’n benodol ar gyfer eu hoedran nhw. Roeddem yn awyddus i wella hyn.<\/p>\n\n\n\n

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\"Molly<\/figure>\n\n\n\n
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Grym cydgynllunio<\/h4>\n\n\n\n
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Mae cydgynllunio wrth wraidd yr hyn a wnawn. Mae’n ymwneud \u00e2 gweithio gyda’n gilydd o’r cychwyn cyntaf, gan sicrhau nad yw pobl ifanc yn cael eu hymgynghori yn unig ond eu bod yn bartneriaid gweithredol wrth gynllunio a chyflwyno prosiect, neu yn yr achos yma, ymgyrch.<\/p>\n\n\n\n

Roedd rhai o d\u00eem Meic wedi cyfarfod Molly mewn digwyddiad ac wedi trafod y syniad o weithio gyda’n gilydd. Roedden ni’n gwybod bod yr ymgyrch Love Your Period wedi’i greu gan gr\u0175p o bobl ifanc oedd yn arbenigwyr yn eu maes. Ein nod oedd ehangu gwaith yr Ymgyrch Love Your Period<\/a> trwy blatfform Meic, gan gyrraedd cynulleidfa ehangach o bobl ifanc yng Nghymru.<\/p>\n\n\n\n

Molly gymerodd yr awenau, gan drefnu ei ffrindiau a’i chyd-ymgyrchwyr ifanc i rannu syniadau ac ysgrifennu cyfres o flogiau. Roedd y cynnwys yn ymdrin \u00e2 phynciau yr oeddent yn gwybod oedd yn bwysig ac yn berthnasol i’w cyfoedion, fel siarad \u00e2’r meddyg am boen mislif a materion personol eraill<\/a> a dewis pa nwyddau mislif sydd orau i unigolyn<\/a>. Fel pobl ifanc eu hunain, roeddent yn gwybod sut i gyfathrebu \u00e2’u cyfoedion mewn ffordd a fyddai’n berthnasol, yn ddibynadwy, ac yn ddilys.<\/p>\n\n\n\n

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\"Sanitary<\/figure>\n\n\n\n

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Canlyniadau<\/h4>\n\n\n\n
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Cynhyrchodd yr ymgyrch<\/a> gyfres wych o wyth blog, pob un wedi’i ysgrifennu gan bobl ifanc. Yna cyhoeddwyd y blogiau yma ar wefan Meic, gan gwmpasu ystod o agweddau pwysig, o ddeall hanfodion mislif i reoli poen a chwalu’r stigma sy’n gysylltiedig \u00e2 mislif.<\/p>\n\n\n\n

Ynghyd \u00e2’r blogiau, datblygwyd cyfres o bostiadau a fideos cyfryngau cymdeithasol ar gyfer sianeli cymdeithasol Meic. cafwyd llawer o ymgysylltiad \u00e2’r cynnwys yma, gyda sylwadau a ddangosodd pa mor hanfodol oedd y cynnwys hwn.<\/p>\n\n\n\n

Ymatebodd pobl gyda sylwadau fel:<\/p>\n\n\n\n

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“Post mor rymusol a chynhwysol \ud83d\ude4c”<\/p>\n\n\n\n

“Mae hyn mor addysgiadol! \u2764\ufe0f\ud83d\udc4f”<\/p>\n<\/blockquote>\n\n\n\n

Gwnaeth un person sylwadau ar fideo am urddas a stigma:<\/p>\n\n\n\n

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“Rwy’n gobeithio, un dydd, y bydd cenhedlaeth o fenywod sydd ddim yn ofni bod yn agored amdano.”<\/p>\n<\/blockquote>\n\n\n\n

Aeth y sgwrs gam ymhellach hefyd, gyda phobl yn gofyn am gyngor a chefnogaeth ar bost am PMS a PMDD.<\/p>\n\n\n\n

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“Sut mae cael diagnosis o hyn a thriniaeth?”<\/p>\n<\/blockquote>\n\n\n\n

Mae’r sylwadau yma yn tynnu sylw at sut mae llwyfannau digidol Meic yn darparu lle diogel i bobl ifanc gael gwybodaeth a chyngor dibynadwy.<\/p>\n\n\n\n

Wrth fyfyrio ar eu cyfranogiad yn ymgyrch Meic, rhannodd un o’r awduron ifanc ei bod hi’n “anhygoel gallu cyfrannu!”<\/p>\n\n\n\n

Mae’r ymgyrch Caru Dy Fislif<\/a> yn profi, pan fyddwch chi’n cydweithio \u00e2 phobl ifanc ac yn mwyhau eu lleisiau, mae posib creu canlyniadau pwerus, gonest ac effeithiol.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Mae ProMo Cymru wedi ymrwymo i roi llwyfan i leisiau ifanc a chreu newid ystyrlon. Mae Caru Dy Fislif, ymgyrch a gynhyrchwyd ar y cyd \u00e2 llinell gymorth Meic a phobl ifanc o Gymru, yn enghraifft berffaith o hyn. B\u00fbm yn gweithio mewn partneriaeth \u00e2’r ymgyrchydd ifanc Molly Fenton, sylfaenydd yr ymgyrch Love Your Period, […]<\/p>\n","protected":false},"author":13,"featured_media":23104,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[2098,2103,2113],"tags":[2617,2618,2619,2153,2156,2233,2610,2611,2612,2613,2614,2615,2616],"class_list":["post-23107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cydgynllunio","category-gwybodaeth","category-meic-cy","tag-gwybodaeth-ieuenctid","tag-llais-ieuenctid","tag-llais-ifanc","tag-meic-cy-2","tag-youth-information-cy","tag-llinell-gymorth-meic","tag-campaign","tag-love-your-period","tag-meic-helpline","tag-molly-fenton","tag-youth-voice","tag-ymgyrch","tag-caru-dy-fislif"],"acf":[],"yoast_head":"\nCaru dy Fislif: Ymgyrch Wedi'i Chyd-gynhyrchu - ProMo Cymru<\/title>\n<meta name=\"description\" content=\"Caru Dy Fislif - 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